Well-being is mostly about balance – getting a balance between work and home, getting a balance between time for you and time for your family's needs, getting a balance between earning money and enjoying yourself.
The world is a hard place to live in, and it gets harder.
Most therapy is about getting rid of unwanted negative emotions; well-being counselling is also about learning to experience the positive emotions, how to be happy, how to achieve a better work/life balance, and how to improve your relationships.